today is the first day of operation "fat face no more".
i put exercise back into my dictionary which had been long forgotten and erased. i breathed in the fresh air and felt the sun in my hair, i was reminded of how unfit i am and why i have always hated running (and still do).
i went back to an alternate week vege and carb diet, since the last time i did that, i was convinced that vege really clears your system and bowels efficiently. i also am reminded of how much i love my red meat and am totally craving for a large slab of beef with mushroom sauce, or beef bourguignon, that would be delightful.
No comments:
Post a Comment